RIP IT OFF | Purity Culture Healing, Sex in Christian Marriage, Christian Wife Intimacy, Marriage Communication, Biblical Sex
𩹠Rip It Off with Michelle Castro
You followed the rules. You saved yourself for marriage. You wore the ring, signed the contract, stayed pure ā and you love Jesus and your husband.
So why does sex still feel so complicated?
Rip It Off is biblical sexual discipleship for Christian wives who grew up in purity culture and are ready to reclaim God's design for desire, pleasure, and intimacy in marriage ā without shame.
Each week, Michelle Castro delivers bold, biblical teaching on Christian sexuality, sex in Christian marriage, and the theology that shapes how you experience desire, pleasure, and connection as a wife. This is not surface-level marriage advice. This is the conversation the church never had with you.
Inside each episode, we dismantle purity culture lies, correct bad theology around sex, and rebuild a biblical view of intimacy rooted in Scripture ā not silence.
You'll learn:
- What the Bible actually says about female desire and God's design for pleasure
- Why waiting until marriage did not break you ā but silence might have
- How to rebuild intimacy in your marriage after years of suppression or shutdown
- How to start the conversation with your husband you've never known how to have
- The difference between lust and holy, God-designed longing
- Why your desire is not sin ā it is pre-fall design
If you're a Christian wife in your 30s, 40s, or 50s who is done carrying shame that was never yours to hold ā this podcast is for you.
New episodes every Thursday.
Author of Naked & Unashamed and the upcoming Good Girls, Bad Theology ā available fall 2026.
Episodes

Oct 13, 2025
Oct 13, 2025
42 min
Ever feel like your past disqualifies you from a thriving, godly marriage? Or maybe youāve believed the lie that your husband just doesnāt care because he loads the dishwasher the wrong way (again)? š
Sis, you are NOT alone ā and todayās episode will absolutely blow your mind and bless your heart. š
In this soul-stirring and practical episode, Michelle sits down with Micaiah Gray, host of the United Christian Marriage Podcast, for a raw and powerful conversation about intimacy, communication, and healing from shame. Micaiah opens up about her personal journey from trauma and brokenness to wholeness and purpose through the redemptive love of Jesus. š
Together, they dive into what it really means to pause, process, and pursue peace ā not just with your husband, but first with yourself and with God. If you've ever struggled with snapping at your spouse, shutting down emotionally, or just not knowing what youāre even feeling in the heat of the moment ā this episode is packed with truth and tools that will equip you for a deeper, more intimate marriage.
And YES ā she shares her P.A.T.H. to COMMUNICATE framework and it's š„š„š„
šÆ WHAT YOUāLL LEARN:
The #1 lie many wives believe after sexual trauma ā and how God speaks a better word š
What āemotional intelligenceā has to do with your marriage fights and shut downs
How to use the P.A.T.H. framework to reset your emotions in just 2 minutes
Why communication starts with understanding your own thoughts, not fixing your spouse
How Jesus modeled emotional awareness ā and why that matters in your marriage š”
A powerful breakdown of how to communicate with respect AND clarity
How posture, tone, and timing can shift your entire conversation
A fresh biblical view on love & respect that every Christian wife needs to hear!
š£ CALL TO ACTION:
This episode isnāt just inspiring ā itās transformational. But real growth happens when we move from notes to action. So take the next step:
š² Follow Micaiah & her ministry over at the United Christian Marriage Podcastš¬ Share this episode with a friend whoās been wrestling with shame or struggling to communicate
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com

Sep 12, 2025
Sep 12, 2025
21 min
In this raw and deeply emotional episode, Michelle reflects on the heartbreaking loss of Charlie Kirk, a bold brother in Christ whose life was tragically cut short. Through tears and Scripture, Michelle doesnāt just grieveāshe challenges. With the heart of a sister and the fire of a warrior, she calls Christian women, wives, and mamas to rise.
This isn't just a tributeāitās a rally cry.Charlieās torch didnāt go out. It was passed onāto you.
š„ WHAT YOUāLL HEAR IN THIS EPISODE:
š Michelleās heartfelt reaction to the death of Charlie Kirk and the weight of collective grief
š A powerful reminder that Charlieās faith became sightāand why that truth brings peace
š”ļø A bold breakdown of Esther 4:14 and how it applies to you right now
š What it really means to raise Daniels, Esthers, and warriors for Christ
š Why the Armor of God isn't optionalāitās essential in todayās spiritual battle
āļø A compelling question: Would you die for your faith? Are you living like you would?
š„ Charlieās own words on eternityāand the one question that determines everything:āWho is Jesus Christ?ā
šŖ CALL TO ACTION:Friend, the mission isnāt over. Itās ours now. Are you unashamed of the gospel in your marriage, in your motherhood, in your everyday life? Donāt let fear have the final word. Letās raise up Daniels and Esthers, warriors who are armed with truth and ablaze with boldness. šš„
If this episode stirred something in youāDM me. Message me. Letās talk about Jesus.
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com

Jul 31, 2025
Jul 31, 2025
18 min
Youāve felt itāthat quiet voice telling you you're the only one. The only one whose marriage feels strained. The only one who feels distant from God. The only one holding it all together on the outside while falling apart inside. That voice? It's shame, and it's a straight-up lie. Letās rip it off.
š„ Episode Summary:In the final episode of this shame series, Michelle Castro uncovers shameās most insidious weapon: isolation. Through real talk about marriage, loss, silence, and spiritual confusion, Michelle invites you into truth. God did not design you to sit in the dark. He made you for light, for connection, for healing. Whether youāve been hiding behind silence or drowning in guilt, this episode is your reminderāthereās freedom waiting. And Naked and Unashamed can help you get there.
š§ What Youāll Learn in This Episode:
How shame manipulates you into believing you're alone
Why isolation is Satanās favorite battlefield
The healing power of authentic community
Why your struggle could be someone elseās lifeline
Truth from Psalm 23 that anchors you when life feels dark
How Naked and Unashamed walks you through freedom between the sheets and beyond
š Shame stops here. Let the light in. Start reclaiming your voice today.
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com

Jul 24, 2025
Jul 24, 2025
17 min
Girl, if your past feels like a chain around your heart, whispering lies into your marriage and intimacyāthis one's for you. Whether it's shame from what you've done, what was done to you, or what you were never taught⦠Jesus says, āThat is not your landing place.ā Itās time to let God rewrite the story.
š EPISODE SUMMARY:This week, Michelle gets real about the heavy baggage so many Christian wives drag into marriageāpast sin, unspoken shame, and deep confusion about Godās design for sex and intimacy. But friend, your past is not the whole story. You were never meant to stay stuck there.
From Isaiah 43 to Philippians 4, this episode is a Spirit-filled wake-up call to unpack those hidden hurts, invite the Holy Spirit into your healing, and believe God when He says He makes all things new. š„
š” WHAT YOUāLL LEARN:
Why silence and shame are partners in keeping you stuck
How your past might be shaping your present intimacy
The difference between explaining your pain and letting it define you
How Scripture teaches us to renew our minds and reject lies
The power of naming your shame and surrendering it to Jesus
Why itās okay (and biblical!) to get support through counseling or devotionals
What āNaked and Unashamedā offers for your healing journey
š CALL TO ACTION:Donāt stay tangled in shame, friend. Write down that one lie from your past thatās still shaping your intimacyāand then ask Jesus to rewrite it with His truth. š
⨠Dive deeper with the Naked and Unashamed devotional (especially Day 13 & 22!)⨠Join the RIP IT OFF Facebook Community to connect and share⨠Want more support? Look into biblical counseling (ACBC is a great start!)⨠And heyādonāt forget to share this episode with a friend who needs freedom too.
š LETāS CONNECT:š± Instagram: @ripitoffpodcastš Apple Podcasts: bit.ly/ripitoffpodcastš§ Spotify: bit.ly/ripitoffspotifyā¶ļø YouTube: @itsmemichellecastroš FB Community: facebook.com/groups/ripitoffcommunityš Website: itsmemichellecastro.comš¬ Email: ripitoffpodcast@gmail.comāļø FREE RESOURCE: 13 Types of Intimacyā Support: buymeacoffee.com/itsmemichellecastro
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com

Jul 17, 2025
Jul 17, 2025
17 min
Youāre not crazy. Youāre just tired. So tired, you stopped caring. But numb isnāt peaceāand itās not your destiny. If youāve ever thought, āIām not mad, I just donāt care anymore,ā this episode is your wake-up call. Because apathy in marriage isnāt neutralāitās spiritual warfare.
š Episode Summary:In this third installment of the summer shame series, Michelle dives deep into one of the most dangerous and misunderstood struggles in Christian marriages: apathy. When youāve cried the tears, prayed the prayers, and still feel nothingāitās not the end, itās a warning light. With bold honesty and Holy Spirit fire, Michelle exposes how the slow fade of apathy numbs desire, disconnects hearts, and invites shame to take root. But friend, numb isnāt your new normal. God has more for you.
š What You'll Learn in This Episode:
Why apathy isnāt harmlessāand how it quietly destroys connection
How Satan patiently uses numbness to steal your joy and intimacy
The difference between peace and emotional detachment
Biblical truth that can reignite desire and drive out numbness
A powerful prayer strategy to invite God into your emotional dead zones
Practical steps to start feeling againāeven after years of ānothingā
Ā
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com

Jul 10, 2025
Jul 10, 2025
15 min
Girl, you were never meant to drag that heavy suitcase of shame into your marriage. Itās time to unzip it, unpack it, and let Jesus rewrite the lies you've believed for far too long. Your past may explain the painābut it doesnāt get to decide your healing!
š Episode Summary:In week two of our Summer Series on Shame, Michelle pulls no punches as she dives into the emotional and spiritual baggage many women unknowingly bring into marriage. From past mistakes and sexual wounds to the silence surrounding intimacy in Christian homes, this episode is all about breaking the power of shame by bringing it into the light. Through powerful scripture, relatable stories, and the unwavering truth of Godās redemption, Michelle invites you to take every thought captive and begin rewriting your story with the truth of Christ.
š What Youāll Learn:
Why shame from your past doesnāt get to dictate your future
How to take every lie and toxic thought captive in Jesus' name
The visual power of trading in shameful memories for Godās truth
Why what you werenāt taught about sex can still shape your marriage
How to start the healing process with one bold sentence and a prayer
Encouragement for women who were the āgood girlā yet still feel broken
Ā
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com

Jul 3, 2025
Jul 3, 2025
23 min
What if the silence you thought was protecting you is actually imprisoning you? Friend, itās time to rip off the muzzle and confront the shame that's been hiding in the quiet corners of your heart.
š¬ Episode Summary:Welcome to part one of a powerful five-part summer series thatās digging deep into the silent struggles Christian wives faceāespecially around sex, desire, and intimacy. In this episode, Michelle breaks open the conversation on silenceāthe first letter in the acronym S.H.A.M.E.āand how it fuels the bondage so many of us feel in our marriages. With bold truth, biblical wisdom, and real-life vulnerability, Michelle shares her own story of 17 years of silence and the breakthrough that came when she finally spoke out. Youāll be challenged, encouraged, and lovingly called higherāto let light flood your hidden places and watch shame shrink in the process.
šÆ What Youāll Learn:
Why silence is the fertile ground where shame grows
The difference between protecting your heart and imprisoning it
Real-life examples of how secrecy affects your marriage, body, and identity
A courageous first step to break the silence (hint: say one thing out loud!)
How James 5:16 shows the way to healing in biblical community
Michelleās personal story of choosing truth over comfortāand the freedom it brought
How to start practicing verbal intimacy with God and safe people in your life
Ā
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com

Jun 26, 2025
Jun 26, 2025
22 min
Have you ever whispered ānoā and instantly felt like a failure? Like youāre letting down God, your husband⦠your whole identity as a wife? Sis, this oneās for you. Weāre tearing down one of the most damaging lies Christian women have been fedāthat a godly wife always says yes to sex. And we're doing it boldly, biblically, and with all the grace and grit you need to walk in truth.
Episode Summary:In this powerful, heart-level episode, Michelle Castro gets real about the myth that good Christian wives should never say no to sex. With tenderness and truth, she unpacks how this belief distorts God's design for intimacy and leads to guilt, disconnection, and performative marriage. Through scripture (hello 1 Corinthians 7!) and deep heart-check questions, Michelle reminds us that sex isn't a dutyāit's a gift meant to deepen covenant, not check a box. If you've ever felt broken, bitter, or burned out when it comes to intimacy, you're not alone⦠and you're not crazy. Get ready to rip off the lies and walk in holy freedom.
What You'll Learn:š„ The biblical truth behind 1 Corinthians 7āand how it's been misusedš„ Why saying no isnāt always sinful, selfish, or wrongš„ How to identify the real reasons behind your noš„ The difference between a contract mindset and a covenant heartš„ How to communicate ānoā with love and honestyš„ Why sex is never just physicalāand what your ānoā might be signalingš„ A step-by-step heart check to process intimacy through a Kingdom lensš„ How to reclaim connection outside the bedroom with 13 types of intimacy
Ā
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com
![Exhaustion Isn't Normal: Hope, Hormones & Holiness in Midlife Intimacy [ft. Michelle McCoy] // 15](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20459885/15_300x300.jpg)
Jun 19, 2025
Jun 19, 2025
43 min
Feel like you're barely hanging on, running on fumes, and avoiding intimacy because you're just too tired? Sis, youāre not aloneāand itās NOT just your age or hormones. This episode is your wake-up call: the exhaustion you're feeling isn't normal, and God never called you to live worn out and disconnected!
š¬ Episode Summary:In this powerhouse episode, Michelle Castro sits down with holistic health coach Michelle McCoy to bust the lies women believe about midlife, marriage, and intimacy. From brain fog and fatigue to feeling disconnected in your marriage, they pull back the curtain on the real struggles Christian wives faceāand how to rise above them. Whether you're in perimenopause, dealing with pelvic pain, or wondering why your libido left the building, this conversation will meet you right where you are. Thereās hope, healing, and a whole lot of truth packed in here!
š” What You'll Learn:
The BIG lie women believe about midlife exhaustionāand how to rip it off
What high-functioning fatigue looks like (yep, that might be you!)
How physical health and intimacy are deeply connected
The truth about painful sex, vaginal dryness, and pelvic floor issues
Why communication with your husband is criticalāand how to start
How to rest Godās way without guilt or hustle
Simple, soul-honoring steps to rebuild energy and joy
Ā
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com
![How to Talk to Your Kids About Pornography WITHOUT Shame or Making it Weird [ft. Greta Eskridge] // 14](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20459885/14_300x300.jpg)
Jun 12, 2025
Jun 12, 2025
45 min
Mama, weāre going there todayāand you are NOT alone. If youāve ever whispered the word āpornā and hoped your kids never asked questions, this episode is your breakthrough moment. Weāre ditching the shame, breaking generational silence, and replacing fear with freedom.
š¬ Episode Summary:In this powerful and grace-filled episode, Michelle sits down with author, speaker, and truth-teller Greta Eskridge to tackle one of the hardest topics in Christian parenting: pornography. Greta shares her raw, redemptive journey of healing from her husbandās porn addiction and affairāoffering wisdom, vulnerability, and real-life tools to help parents lead their children with courage and compassion. This isnāt about fear-mongering. Itās about being proactive, biblical, and bold in a world where exposure to porn is not a matter of ifābut when.
Greta equips you with conversation starters for little ones and teens alike, and reminds every mama listening: God chose YOU on purpose to guide your kids through these conversations. His grace is enough, no matter where your familyās been.
š In This Episode, You'll Learn:
Why healing from porn addiction is a process, not a one-time eventāand how God redeems the journey
How to begin safe, age-appropriate conversations with kids as young as 3
The truth about pornās accessibility, and why even daughters are at risk
What to do if your child has already been exposed (hint: itās not too late)
How to shift from a shame-based silence to a home full of openness, compassion, and truth
The 3-step plan every kid needs: Stop. Walk. Talk.
Why your familyās culture of intimacy, honesty, and grace matters more than ever
Ā
šš» CONNECT WITH MICHELLE š° Save 10% with Budget Besties Simplified Budget System - use code MICHELLEāļø Buy Me a Coffee - Love the podcast, consider supporting RIP IT OFF š Naked & Unashamed: A 31-Day Journey - save 10% with code SAVE10 š Free Download: 5 Lies Christian Women Believe About Sex & Marriage ā Leave a Review on Apple Podcasts - Help other Christian wives find healing and biblical truth about intimacy. š² Instagram: @ripitoffpodcast š© Speaking & guest inquiries: ripitoffpodcast@gmail.com








