RIP IT OFF | CHRISTIAN MARRIAGE, BIBLICAL INTIMACY, CHRISTIAN SEX, KINGDOM MARRIAGE, CHRISTIAN WOMEN
Struggling with intimacy in marriage? Wondering what the Bible really says about sex? Tired of carrying shame from purity culture?
Welcome to the Rip It Off Podcast, where we have real, raw, and biblical conversations about sex, marriage, and intimacy—without guilt or fear.
I’m Michelle Castro, your host, friend, and resident bandaid-ripper, ready to tackle the tough topics Christian women need to hear. Each week, I sit down with authors, counselors, and real women like you to break free from the lies, overcome shame, and discover the joy, pleasure, and connection God designed for marriage.
We’ll cover everything from low sex drive to body confidence, keeping passion alive, and even spicing things up in a God-honoring way! New episodes drop every Thursday, so be sure to subscribe. And if you love these conversations, please leave a review wherever you listen—it helps more women step into the truth and freedom they deserve!
Episodes

Monday Jun 30, 2025
Monday Jun 30, 2025
You’ve done the work—you’ve faced the shame, silenced the lies, and started seeing yourself, your body, your marriage, and your God through new eyes. But now what? Sister, if you’ve ever wondered how to actually live free—not just feel free in one emotional moment—this episode is your breakthrough. Because freedom in the bedroom isn’t just a feeling…it’s a faith-fueled lifestyle.
💬 EPISODE SUMMARY:This powerful episode wraps up our bold 5-part mini-series by diving into the heart of true sexual freedom for Christian wives. Michelle invites you to step beyond the momentary breakthroughs and embrace a daily walk of freedom—right in the middle of your marriage bed. She reminds you that because of Jesus, you're not just forgiven… you're redeemed, restored, and made new. That includes the most intimate parts of your story. If you've ever doubted that God could redeem your sex life, this episode will infuse you with truth, courage, and practical hope.
💡 WHAT YOU’LL LEARN:
Why freedom in intimacy isn’t just a one-time emotional moment
How to live free even when old shame whispers lies
What fearless, faith-filled presence looks like in your marriage
How to stop chasing feelings and start standing in your God-given identity
Practical encouragement to speak up, initiate boldly, and receive without guilt
Why your story—even the broken parts—is not too much for God to restore
🙌 CALL TO ACTION:Feeling the fire? This mini-series is just the beginning. Go deeper with the "Naked and Unashamed" 31-Day Journey—your interactive guide to healing shame and rebuilding intimacy with God and your husband. 💥👉 bit.ly/31dayjourney — Use code NAKED10 for 10% off!🖨️ Print it. Pray through it. Partner with Jesus in full restoration.
💌 Loved this episode? Leave a review, share with a friend, or tag me on socials. Your story matters. Your healing is holy. And you, sister, are called to live naked and unashamed.
🌐 CONNECT WITH MICHELLE:📸 Instagram: @ripitoffpodcast🍎 Apple: https://bit.ly/ripitoffpodcast🎧 Spotify: https://bit.ly/ripitoffspotify▶️ YouTube: @itsmemichellecastro👭 RIP IT OFF FB Community: Join here🌐 Website: itsmemichellecastro.com📬 Email: ripitoffpodcast@gmail.com⭐️ FREE RESOURCE: 13 Types of Intimacy☕ Support: Buy Me a Coffee

Thursday Jun 26, 2025
Thursday Jun 26, 2025
Have you ever whispered “no” and instantly felt like a failure? Like you’re letting down God, your husband… your whole identity as a wife? Sis, this one’s for you. We’re tearing down one of the most damaging lies Christian women have been fed—that a godly wife always says yes to sex. And we're doing it boldly, biblically, and with all the grace and grit you need to walk in truth.
Episode Summary:In this powerful, heart-level episode, Michelle Castro gets real about the myth that good Christian wives should never say no to sex. With tenderness and truth, she unpacks how this belief distorts God's design for intimacy and leads to guilt, disconnection, and performative marriage. Through scripture (hello 1 Corinthians 7!) and deep heart-check questions, Michelle reminds us that sex isn't a duty—it's a gift meant to deepen covenant, not check a box. If you've ever felt broken, bitter, or burned out when it comes to intimacy, you're not alone… and you're not crazy. Get ready to rip off the lies and walk in holy freedom.
What You'll Learn:💥 The biblical truth behind 1 Corinthians 7—and how it's been misused💥 Why saying no isn’t always sinful, selfish, or wrong💥 How to identify the real reasons behind your no💥 The difference between a contract mindset and a covenant heart💥 How to communicate “no” with love and honesty💥 Why sex is never just physical—and what your “no” might be signaling💥 A step-by-step heart check to process intimacy through a Kingdom lens💥 How to reclaim connection outside the bedroom with 13 types of intimacy
Take the Next Step?It’s time to say NO to shame and YES to God’s design for intimacy! 💥💗 Ready to reclaim pleasure and walk in biblical freedom? Grab your copy of Naked and Unashamed: The 31-Day Journey to Reclaim the Pleasure and Redeem the Design — bit.ly/31dayjourney
💬 Join the convo and find your safe space inside the RIP IT OFF FB Community: facebook.com/groups/ripitoffcommunity🎧 Listen + Subscribe wherever you get your podcasts:Apple: https://bit.ly/ripitoffpodcastSpotify: https://bit.ly/ripitoffspotify📺 YouTube: @itsmemichellecastro📸 Instagram: @ripitoffpodcast📩 Need to talk? Email Michelle: ripitoffpodcast@gmail.com⭐️ FREE RESOURCE: 13 Types of Intimacy☕ Support the show: buymeacoffee.com/itsmemichellecastro
Keywords:Christian marriage, biblical intimacy, saying no to sex, sex and guilt, covenant vs contract, 1 Corinthians 7, Christian wife pressure, emotional intimacy, intimacy in marriage, faith and sex, sex after kids, mutuality in marriage, godly marriage advice

Monday Jun 23, 2025
Monday Jun 23, 2025
You love Jesus. You love your husband. And yet… certain memories still whisper, tempt, and tug. You’ve moved on—but your past hasn’t. What gives?! This episode is your wake-up call and your healing balm, friend. That sexual sin, that soul tie, that secret? It doesn’t get to define you anymore. 🙌
🔥 EPISODE SUMMARY:In this power-packed mini-episode of the RIP IT OFF podcast, Michelle Castro takes us deep into a truth too many Christian wives quietly carry: the past doesn’t always stay in the past. Whether it’s an ex, an old hookup, pornography, or a boundary you swore you’d never cross—those soul-level entanglements can linger. But hear this loud and clear: Jesus doesn’t just forgive you. He frees you.
If you’ve ever found yourself emotionally distant, mentally comparing, or spiritually stuck, this is for you. Michelle unpacks the reality of soul ties, the difference between guilt and conviction, and the radical promise of total redemption. You don’t have to pretend it didn’t happen. You get to bring it to the light and walk in freedom.
✨ WHAT YOU’LL LEARN:
What soul ties really are—and how they form
Why your past may still feel present in your marriage
The spiritual and emotional residue of sexual sin (even long ago)
How to talk to your husband about your past (with wisdom + grace)
Practical steps to renounce, release, and reclaim your identity
The freedom Jesus promises—not just for your behavior, but for your wholeness
🙌 CALL TO ACTION:If this episode hit home, don’t stay silent. Take it to Jesus. Take it to someone safe. And take the next step: grab your copy of the Naked and Unashamed: 31 Day Journey 👉 bit.ly/31DayJourney and use code NAKED10 to save 10%.
💌 I’d love to hear from you! Share how this landed or ask a question: ripitoffpodcast@gmail.com
📲 Let’s stay connected!IG: @ripitoffpodcast🎧 Apple: https://bit.ly/ripitoffpodcast🎧 Spotify: https://bit.ly/ripitoffspotify📺 YouTube: @itsmemichellecastro👭 FB Community: RIP IT OFF Community🌐 Website: itsmemichellecastro.com⭐️ FREE RESOURCE: 13 Types of Intimacy☕️ Support the show: buymeacoffee.com/itsmemichellecastro
![Exhaustion Isn't Normal: Hope, Hormones & Holiness in Midlife Intimacy [ft. Michelle McCoy] // 15](https://pbcdn1.podbean.com/imglogo/image-logo/20459885/513MEDIA-RIOCOVERART_300x300.jpg)
Thursday Jun 19, 2025
Thursday Jun 19, 2025
Feel like you're barely hanging on, running on fumes, and avoiding intimacy because you're just too tired? Sis, you’re not alone—and it’s NOT just your age or hormones. This episode is your wake-up call: the exhaustion you're feeling isn't normal, and God never called you to live worn out and disconnected!
💬 Episode Summary:In this powerhouse episode, Michelle Castro sits down with holistic health coach Michelle McCoy to bust the lies women believe about midlife, marriage, and intimacy. From brain fog and fatigue to feeling disconnected in your marriage, they pull back the curtain on the real struggles Christian wives face—and how to rise above them. Whether you're in perimenopause, dealing with pelvic pain, or wondering why your libido left the building, this conversation will meet you right where you are. There’s hope, healing, and a whole lot of truth packed in here!
💡 What You'll Learn:
The BIG lie women believe about midlife exhaustion—and how to rip it off
What high-functioning fatigue looks like (yep, that might be you!)
How physical health and intimacy are deeply connected
The truth about painful sex, vaginal dryness, and pelvic floor issues
Why communication with your husband is critical—and how to start
How to rest God’s way without guilt or hustle
Simple, soul-honoring steps to rebuild energy and joy
🙌 Call to Action:Friend, your body, marriage, and soul were made for more than survival mode. You were designed to THRIVE. If this hit home, don’t keep it to yourself—share this episode with a sister who needs some serious hope. 🎧 And if you're ready to go deeper into God's design for intimacy, grab your seat inside Naked & Unashamed—the course that’s setting Christian wives FREE in their bedroom and beyond!
✨ Learn more about Naked & Unashamed here: bit.ly/31dayjourneyuse NAKED10 to save 10%
👉 Follow on Instagram: @ripitoffpodcast🎧 Listen on Apple: https://bit.ly/ripitoffpodcast🎧 Listen on Spotify: https://bit.ly/ripitoffspotify📺 Watch on YouTube: @itsmemichellecastro💬 Join the FB Community: RIP IT OFF Community🌐 Website: itsmemichellecastro.com📩 Email: ripitoffpodcast@gmail.com⭐️ FREE Resource: 13 Types of Intimacy☕️ Support the show: Buy Me a Coffee
🔑 Keywords:Christian marriage, midlife intimacy, perimenopause fatigue, Christian wives, marriage and sex, holistic health, brain fog, biblical rest, pelvic floor, Christian womanhood, intimacy over 40

Monday Jun 16, 2025
Monday Jun 16, 2025
📣 START HERE:If this episode stirred something in you—don't ignore it. Start your healing journey today with the Naked and Unashamed: 31-Day Journey and begin ripping off the lies that have kept your heart shut down. Grab your copy at bit.ly/31dayjourney and use code NAKED10 to save 10%!
✨ Plus, download my FREE resource: 13 Types of IntimacyLet’s rediscover what God actually meant by intimacy—together.
![How to Talk to Your Kids About Pornography WITHOUT Shame or Making it Weird [ft. Greta Eskridge] // 14](https://pbcdn1.podbean.com/imglogo/image-logo/20459885/513MEDIA-RIOCOVERART_300x300.jpg)
Thursday Jun 12, 2025
Thursday Jun 12, 2025
Mama, we’re going there today—and you are NOT alone. If you’ve ever whispered the word “porn” and hoped your kids never asked questions, this episode is your breakthrough moment. We’re ditching the shame, breaking generational silence, and replacing fear with freedom.
💬 Episode Summary:In this powerful and grace-filled episode, Michelle sits down with author, speaker, and truth-teller Greta Eskridge to tackle one of the hardest topics in Christian parenting: pornography. Greta shares her raw, redemptive journey of healing from her husband’s porn addiction and affair—offering wisdom, vulnerability, and real-life tools to help parents lead their children with courage and compassion. This isn’t about fear-mongering. It’s about being proactive, biblical, and bold in a world where exposure to porn is not a matter of if—but when.
Greta equips you with conversation starters for little ones and teens alike, and reminds every mama listening: God chose YOU on purpose to guide your kids through these conversations. His grace is enough, no matter where your family’s been.
📌 In This Episode, You'll Learn:
Why healing from porn addiction is a process, not a one-time event—and how God redeems the journey
How to begin safe, age-appropriate conversations with kids as young as 3
The truth about porn’s accessibility, and why even daughters are at risk
What to do if your child has already been exposed (hint: it’s not too late)
How to shift from a shame-based silence to a home full of openness, compassion, and truth
The 3-step plan every kid needs: Stop. Walk. Talk.
Why your family’s culture of intimacy, honesty, and grace matters more than ever
🙌 Call to Action:Mama, it’s time to rip off the lie that says this topic is too much, too awkward, or too late. You were chosen to lead your family through this with truth and tenderness. Grab Greta’s book It’s Time to Talk to Your Kids About Porn—and start those conversations today. God's not overwhelmed—and you don’t have to be either. You’ve got this. 💪✨
👇 Stay connected, grab your free gift, and let’s walk this out together:📲 Instagram: @ripitoffpodcast🍎 Apple: https://bit.ly/ripitoffpodcast🎧 Spotify: https://bit.ly/ripitoffspotify▶️ YouTube: @itsmemichellecastro👭 RIP IT OFF FB Community: Join here🌐 Website: itsmemichellecastro.com📧 Email: ripitoffpodcast@gmail.com⭐️ FREE RESOURCE: 13 Types of Intimacy Guide☕ Support the show: buymeacoffee.com/itsmemichellecastro
🔑 Keywords:Christian parenting, talking to kids about porn, Greta Eskridge, Christian marriage, faith-based parenting, biblical intimacy, raising kids in purity, porn addiction recovery, Christian women, family tech boundaries, gospel hope, healing from betrayal

Monday Jun 09, 2025
Monday Jun 09, 2025
Have you ever felt awkward, ashamed, or even “too much” for wanting your husband? For asking for intimacy? For daring to go first? Girl, you’re not broken—you’re brave. And in this mini-soad, we’re ripping off one of the biggest lies that’s kept Christian wives silent in their bedrooms for way too long.
💬 EPISODE SUMMARY:In today’s Summer Minisode, Michelle is tearing into a topic that makes a lot of Christian women squirm: initiating sex. Somewhere along the way, we were sold the idea that desire in women is shameful, even sinful—but that’s not what God says. You’ll hear powerful truth about why desiring your husband is not desperate, and how initiating intimacy is actually a beautiful, bold expression of connection and honesty in marriage.
This bite-sized truth bomb is ripped straight from the Naked and Unashamed 31-day journey—a must-have for Christian women ready to ditch performance and reclaim passion.
✨ WHAT YOU’LL LEARN:
Why initiating sex doesn’t make you desperate—it makes you connected
How cultural and church narratives have misled Christian women about desire
Why your desire is designed by God and has a holy place in your marriage
Ways to step into boldness even if it feels awkward or unfamiliar
A reminder that your voice and needs belong in your bedroom
🙌 CALL TO ACTION:Feeling stirred up? GOOD. Don’t stop here—grab your copy of Naked and Unashamed, the 31-day journey for Christian women ready to stop faking it, start healing, and finally reclaim the joy and beauty of intimacy.
👉 Get it here: https://bit.ly/31-dayjourney🎉 Use code LAUNCH10 to save $10—only through June 10th!
Let’s stay connected, sis!💖 Instagram: @ripitoffpodcast🍏 Listen on Apple: https://bit.ly/ripitoffpodcast🎧 Listen on Spotify: https://bit.ly/ripitoffspotify▶️ YouTube: https://www.youtube.com/@itsmemichellecastro/videos👭 RIP IT OFF FB Community: https://www.facebook.com/groups/ripitoffcommunity🌐 Website: itsmemichellecastro.com📩 Email: ripitoffpodcast@gmail.com⭐️ FREE RESOURCE: https://itsmemichellecastro.myflodesk.com/13typesofintimacy☕ Support the podcast: buymeacoffee.com/itsmemichellecastro
🔑 KEYWORDS:Christian marriage, intimacy in Christian marriage, initiating sex, biblical intimacy, Christian wives and desire, sex in marriage, God’s design for intimacy, reclaiming intimacy, Christian womanhood, healing marriage intimacy
![Can God Heal My Marriage After Betrayal? Yes—Here’s Proof [ft. Lisa Limehouse] // 13](https://pbcdn1.podbean.com/imglogo/image-logo/20459885/513MEDIA-RIOCOVERART_300x300.jpg)
Thursday Jun 05, 2025
Thursday Jun 05, 2025
You've just discovered the unthinkable. Betrayal. Broken vows. And your heart is screaming, "Can anything beautiful come from this mess?" Sis, the answer is YES—because our God is a Redeemer of the wreckage. In this episode, we pull back the curtain on one woman’s raw, redemptive journey through infidelity to unimaginable restoration.
💔 Episode Summary:Today’s guest is Lisa Limehouse—certified coach, global podcast host of Beauty Beyond Betrayal, and a woman who’s lived both sides of betrayal. But this isn’t just a story of devastation—it’s a story of resurrection. Lisa walks us through her shock discovery of her husband’s affair, the separation, the heartbreak… and the complete, miraculous turnaround only God could write.
From calling off a divorce to coaching other couples through sexual trauma and healing, Lisa unpacks the hard truths, the hopeful promises, and the biblical blueprint for rebuilding trust, connection, and yes—even a fulfilling sex life—after betrayal. If you’ve ever wondered if God can make beauty from ashes, friend, you need this conversation.
✨ What You’ll Learn:
Why betrayal doesn't disqualify your marriage from God's redemptive plan
The top 3 lies couples believe about sex after betrayal—and the truth that sets them free
How true healing starts with the individual before it can touch the marriage
What the Bible says about intimacy, oneness, and rebuilding connection God’s way
Five practical, powerful steps to restore emotional and physical intimacy
Why you must invite God into your healing and your bedroom (yep, we went there!)
How Lisa and her husband lead couples through immersive 2-day intensives for deep healing
🙌 Call to Action:Friend, don’t stay stuck in the lies of shame, fear, or hopelessness. You are not alone, and your marriage is not beyond repair. God’s redemption story may look different than you imagined, but it will always be good. Reclaim your intimacy, your identity, and your hope—starting today. 💥
👣 Let’s keep walking this road together:
📲 Instagram: @ripitoffpodcast🎧 Listen on Apple | Spotify📺 Watch on YouTube🫶 Join the RIP IT OFF FB Community🌐 More at: itsmemichellecastro.com📩 Email: ripitoffpodcast@gmail.com⭐️ FREE RESOURCE → 13 Types of Intimacy☕️ Support the show: Buy Michelle a Coffee
🔑 Keywords:Christian marriage healing, betrayal trauma recovery, godly intimacy, sex after infidelity, biblical marriage restoration, Christian wife encouragement, emotional safety in marriage, Beauty Beyond Betrayal, Lisa Limehouse, Michelle Castro podcast

Monday Jun 02, 2025
Monday Jun 02, 2025
🚨 START HERE, FRIEND!Are you ready to stop hiding, stop second-guessing, and finally step into the freedom God designed for your marriage bed? Then grab your copy of Naked and Unashamed: A 31-Day Journey right now and start healing what shame has stolen.
💥 Use code: launch10 at checkout to save $10 — only through June 10th!👉 bit.ly/31dayjourney
_____________________________________________________________________
Can you relate?Have you ever turned off the lights, braced yourself, and tried to disappear in your own marriage bed? If body image battles have whispered lies that your shape is a problem or your worth is tied to your waistline—this one’s for you. It’s time to rip off the shame and walk boldly in the truth that your body is not a burden—it’s a blessing.
💬 EPISODE SUMMARY:In this power-packed mini-sode, Michelle Castro kicks off the summer series with a truth bomb that every Christian wife needs to hear: your body is not ruining your sex life—shame is. Drawing straight from her new ebook Naked and Unashamed, Michelle gets raw and real about the struggles women face when it comes to body image, desire, and confidence in intimacy.
With her signature boldness and Biblical grounding, Michelle speaks directly into the heart of every woman who has ever hidden under the covers, questioned her worth, or felt unworthy of pleasure. From postpartum curves to perimenopause changes, she reminds us what God actually says about our bodies—and it's a far cry from what the world or our inner critic might say.
✨ YOU’LL LEARN:
Why your thighs, stretch marks, or shape were never the problem
How shame sneaks into the bedroom and how to kick it out
What Genesis 1 reveals about the truth and beauty of your body
How to believe your husband when he says you’re beautiful
Where the line is between honoring your body and obsessing over it
How to fuel your body with care without making it an idol
The truth about God’s design for intimacy—without guilt or hiding
💥 READY FOR MORE TRUTH?Friend, it’s time to stop apologizing for the body God called very good. If you’re ready to reclaim pleasure and redeem the design for intimacy in your marriage, grab your copy of Naked and Unashamed: A 31-Day Journey today. Use code launch10 by June 10th to save $10!
Let’s keep this truth train rolling—don’t miss next week’s mini-sode: "Initiating Without Shame" 👀
👇 Connect, share, and walk in truth together:💖 Instagram: @ripitoffpodcast🍎 Apple: https://bit.ly/ripitoffpodcast🎧 Spotify: https://bit.ly/ripitoffspotify📺 YouTube: https://www.youtube.com/@itsmemichellecastro/videos💬 RIP IT OFF FB Community: https://www.facebook.com/groups/ripitoffcommunity🌐 Website: itsmemichellecastro.com📩 Email: ripitoffpodcast@gmail.com⭐️ FREE RESOURCE: 13 Types of Intimacy☕️ Support the show: buymeacoffee.com/itsmemichellecastro
🔑 KEYWORDS:Christian marriage, body image and intimacy, Christian wives, biblical intimacy, reclaiming pleasure, Christian sex podcast, sex and shame, confidence in marriage, female desire, gospel and body image, Genesis and intimacy
![What the Bible Says About Sex: Top 5 Questions Christian Wives Google [solo] // 12](https://pbcdn1.podbean.com/imglogo/image-logo/20459885/513MEDIA-RIOCOVERART_300x300.jpg)
Thursday May 29, 2025
Thursday May 29, 2025
📖 STEP INTO FREEDOM (right now):You don’t have to pretend everything’s “fine” anymore.NAKED AND UNASHAMED is here. 🙌🏼
This 31-day journey was created for the Christian wife who’s ready to stop Googling in secret, start healing in truth, and finally feel seen—spiritually, emotionally, and sexually.Each day includes bold truth, scripture, guided prayers, and journaling prompts to help you reconnect with your body, your husband, and the God who sees you.
🎁 Grab it now: bit.ly/31dayjourney💸 Use code LAUNCH17 to save $10 through June 10💡 It’s digital, instant, and so much more than a devotional.







